6. Relax and try to have fun.
If you picked an activity that is highly stressful, chances are that you are going to return to your "safe place" and recall your thoughts. Always remind yourself that you are moving forward and becoming happier
5. Do something! Again.
If you are in a room with only a chair you have nothing else to do but think. But if you're on the move you think about your actions, so do something.
4. Find a replacement.
Your thoughts must happen. You cannot simply take away thoughts and have a day without them filled with moments of you sitting in a deep daze. It is the brain's function to think and a thought can ONLY BE REPLACED! You need to find a new hobby to fill this new void. The best thing to do is to get out with some friends while obeying step 2. Friends also have full lives and when their interactions mix with yours, you find yourself listening and learning many new, cool things and ideas.
3. Wean yourself of reading her online profiles including facebook.
Recent activities and photos will cause nothing but depression/jealousy because chances are you will see her enjoying herself (as usual)
2. Limit your interaction with this person.
Although you have feelings for this person, giving yourself time and distance away from this person will cause you to have less interactions and less thoughts. Giving yourself at least one week of minimal interaction is necessary but this varies from person to person. This WILL be difficult.
1. Stick with your decision!
At this point you are comitting to do one thing only... leaving the possibility of a relationship behind. If you cannot fully commit to your decision you will continually be re-establishing emotional feelings (the cause of your thoughts). You must agree with this decision! If not, then you are not ready.
BONUS - PRAY
For all the religious people, the best way is to pray!!! and pray hard!!!
All thanks to http://www.wikihow.com/Forget-About-a-Girl-You-Like
THANK YOU AND HOPE YOU FORGET HER/HIM!
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